Dealing with shoulder pain or frozen shoulder? This condition, also known as adhesive capsulitis, occurs when the shoulder joint becomes stiff, making it difficult to move. It can be caused by injury, overuse, or underlying health issues. At German Medical Center, effective physiotherapy treatments can reduce pain, restore range of motion, and help you regain full function. Don’t let shoulder pain limit your life—schedule a consultation with our expert team today.
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Physiotherapy
Physiotherapy
Frozen shoulder, also known as adhesive capsulitis, is a condition that causes pain, stiffness, and limited range of motion in the shoulder joint. The symptoms of frozen shoulder typically develop gradually and can last for several months to several years.
The three stages of frozen shoulder are:
Freezing stage: In this stage, pain is the primary symptom. The pain is usually dull or aching and can be felt deep in the shoulder joint. The pain may be worse at night and can interfere with sleep. Over time, the shoulder may become increasingly stiff and movement may become limited.
Frozen stage: During this stage, the shoulder becomes more and more stiff, making it difficult to move the joint. Pain may begin to subside, but stiffness and limited range of motion become more pronounced. Simple daily activities, such as dressing or reaching overhead, can become challenging.
Thawing stage: In this stage, the shoulder begins to regain some range of motion, although it may take several months to a year for the shoulder to fully recover. The pain and stiffness gradually subside, and the shoulder returns to normal function.
It is important to note that the symptoms of frozen shoulder can vary from person to person, and not everyone experiences all three stages. If you are experiencing shoulder pain or stiffness, it is important to seek medical attention to determine the cause of your symptoms and develop an appropriate treatment plan. To schedule an appointment with the best physiotherapist in Dubai, German Medical Center provides the best physiotherapy clinic in Dubai, visit their website or call them today.
The exact cause of frozen shoulder, also known as adhesive capsulitis, is not fully understood. However, there are several factors that may contribute to its development. Some of the common causes of frozen shoulder include:
It is important to note that not everyone who experiences these risk factors will develop frozen shoulder, and some people may develop the condition without any apparent cause. If you are experiencing symptoms of frozen shoulder, it is important to seek medical attention to determine the cause of your symptoms and develop an appropriate treatment plan.
To schedule an appointment with the best physiotherapist in Dubai, German Medical Center provides the best physiotherapy clinic in Dubai, visit their website or call them today.
Physiotherapy is a non-invasive and effective frozen shoulder treatment, also known as adhesive capsulitis. The goal of physiotherapy for frozen shoulder treatment is to reduce pain, improve range of motion, and restore normal function to the shoulder joint.
Frozen shoulder treatment in physiotherapy typically involves a combination of exercises, stretches, and manual therapy techniques. The specific treatment plan will depend on the severity and stage of the frozen shoulder.
During the freezing stage, physiotherapy treatment may focus on reducing pain and inflammation through gentle exercises, stretches, and modalities such as ice and heat therapy. As the shoulder becomes more stiff and range of motion decreases, the physiotherapist may begin to incorporate more active exercises and range of motion techniques to prevent further stiffness and increase shoulder mobility.
In the frozen stage, physiotherapy treatment will focus on improving range of motion through gentle stretching and mobilization techniques, such as joint mobilization, soft tissue release, and passive range of motion exercises.
During the thawing stage, physiotherapy treatment will focus on increasing strength, stability, and function through active exercises and strengthening techniques, such as resistance band exercises, weightlifting, and functional movements.
The best treatment for pulled shoulder muscle is typically done in conjunction with home exercise programs to ensure optimal outcomes. The length and frequency of physiotherapy treatment will vary depending on the severity of the frozen shoulder and the individual’s response to treatment.
In summary, physiotherapy is an effective and non-invasive treatment option for frozen shoulder that can help reduce pain, improve range of motion, and restore normal function to the shoulder joint. If you are experiencing symptoms of frozen shoulder, it is important to seek professional help from a qualified physiotherapist to develop an individualized treatment plan.
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